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| Savory Vegetable Mini Quiches | ||||||||||||||||||||||||||||
Directions:
Nutrients per serving: (1 mini quiche): Calories 100, Total Fat 6 g, Saturated Fat 3 g, Cholesterol 25 mg, Carbohydrate 9 g, Protein 2 g, Sodium 110 mg, Fiber 0 g Diabetic exchanges per serving (1 mini quiche): 1/2 starch, 1 fat (1/2 carb) Cook’s Tips: When using the Scalloped Bread Tube to cut out the pastry, start on the outside edge of the crust. Cut nine pastry pieces as close to each other as possible, then cut three pastry pieces from the center. If necessary, roll crust out just enough to accommodate the three center pieces. The Small Scoop is a practical tool for filling tart shells, scooping cookie dough, making melon balls and forming meatballs. Choose green onions with crisp, bright green tops and firm white bases. Store them, unwashed, in a plastic bag in the refrigerator for up to 5 days. © 2011 The Pampered Chef used under license. www.pamperedchef.com | ||||||||||||||||||||||||||||
This blog is about my passion for food, fun, and friends. I share weekly recipes, tips and tricks for the kitchen. I will share my experiences as a small business owner and consultant for the Pampered Chef. I hope to create a track record of sucess for my team and others to follow in discovering their own passions and pursuing them. Blessings from my kitchen to yours!
Monday, January 24, 2011
Savory Vegetable Mini Quiches
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recipe
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